
ReThink
The Future
The Futures Literacy Journal helps you slow down, challenge assumptions, and explore new possibilities with thoughtful prompts designed for real life, not science fiction.
This journal was created by Kristiina Paju, a futurist and facilitator passionate about helping people explore their future with clarity, imagination, and purpose.
2025 © Kristiina Paju. All rights reserved.

The Story
Hey, I am Kristiina. I created the Futures Literacy Journal because something was missing in the way we talk about the future. Too often, foresight feels disconnected — overly technical, abstract, or focused only on trends and tools. But futures thinking should also be personal, grounded, and transformational.This journal brings together what I believe in: imagination as strategy, slowness as power, and writing as a way of becoming unstuck.It's a quiet companion — for those ready to listen deeper, reflect wider, and begin shaping the future from within.With care,
Kristiina
M.Soc.Sc. in Futures Studies, BBA in International Business, BA in Education, MBA in Behavioural Insights (in progress) + member of Association of Professional Futurists

What is inside?
70+ pages of writing prompts, reflection tools, creative space, and visual elements.
Sections that move from the inner world to the outer world and toward the worlds to come.
A journey through time: past beliefs, present awareness, and emerging futures.
Inspired by systems thinking, behavioral insights, and quiet courage to modify intentions into actions.
Who Is This Journal For?
This journal is for you if:- You’re curious about the future, but tired of abstract buzzwords.
- You want to reflect on change — personally, professionally, or globally.
- You feel stuck in short-term thinking and want to reconnect with possibility.
- You lead a team, a classroom, or your own life, and want tools to think ahead with clarity.The Futures Literacy Journal will equip you with adaptable tools, methods and knowledge to put them into use - no matter the setting or the context.Read more about the micro-guides giving tips of how to use the journal as a policy planner, educator, facilitator or someone at the crossroads of life.
Futures Literacy?
Futures Literacy is the capacity to imagine, interpret, and prepare for different futures — not to predict what will happen, but to explore what could happen and what we hope will happen.It's a way to notice the invisible scripts shaping our decisions, challenge outdated assumptions, and build agency in the face of uncertainty. Futures Literacy strengthens our ability to respond — not just to react — by bringing awareness, intention, and possibility into how we live and lead.But most importantly: it’s not just for experts. It’s for anyone willing to pause, reflect, and imagine.


Look Inside
The Futures Literacy Journal invites you to pause, imagine, and reflect with beautifully designed pages that guide you through thought-provoking questions, creative prompts, and simple futures thinking exercises. Each entry supports you in exploring your values, dreams, and decisions — helping you shape a future that feels intentional and aligned.Look inside
How to Use It?
The Futures Literacy Journal is a flexible, self-guided companion for personal reflection and professional growth. Whether you’re journaling solo, leading a team, or exploring foresight in your organization, the journal is designed to meet you where you are — and grow with you.You can follow its six gentle chapters in order or dive into the section that speaks to you right now. These chapters guide you from setting intentions and exploring the present, through challenging assumptions and reconnecting with your values, all the way to imagining the future and turning insights into meaningful action. There’s no single right way to begin: you might reflect on one section per week, use daily prompts during a creative season, or return whenever you’re navigating uncertainty or change.For teams, facilitators, and foresight professionals, the journal can be a powerful tool to open up conversations, spark new thinking, or bring structured reflection into policy work, education, or group visioning. Micro-guides are available for various contexts — from public sector innovation to creative practice. However you use it, the journal supports a deeper connection with your purpose, your possibilities, and your path forward.


Terms Of Use: Digital Resource
Futures Literacy Journal by Kristiina Paju / FuturesJournal.euBy purchasing or accessing the Futures Literacy Journal (hereinafter “Digital Resource”), you (hereinafter “Client”) agree to the following Terms of Use, which form a legally binding agreement under applicable laws of the European Union and Finland.Please read these terms carefully before purchase. By downloading or using the resource, you acknowledge that you have read and accepted them.1. PRODUCT AND LICENSING
A. The Digital Resource consists of one or more downloadable files (PDF or other digital formats) intended for personal use in reflection, learning, or facilitation.B. Upon purchase, you are granted a non-exclusive, non-transferable, revocable license to access and use the Digital Resource for personal or internal professional use. You may print the material for your own use but may not share, resell, distribute, or otherwise make it available to others.2. INTELLECTUAL PROPERTY
All content in the Digital Resource is the intellectual property of Kristiina Paju / FuturesJournal.eu and is protected under Finnish and EU copyright law (Tekijänoikeuslaki 404/1961 and Directive 2001/29/EC).You agree not to:Copy, modify, distribute, or republish any part of the resource for commercial or public use.Claim authorship or adapt the content for resale or redistribution without written permission.Share files with individuals who have not purchased the resource.Violation may result in legal action under applicable copyright law.3. PAYMENT AND ACCESS
A. Payment is required in full at the time of purchase unless otherwise explicitly stated.B. Access to the resource is delivered digitally via email or website download after successful payment.C. Payments are processed through secure third-party platforms (e.g. Stripe), and relevant invoicing or VAT will be applied in compliance with Finnish and EU tax regulations.4. NO REFUNDS POLICY
As this is a digital product, Client acknowledges that no refunds will be issued once the resource has been accessed or downloaded, in accordance with EU Consumer Rights Directive 2011/83/EU, Article 16(m).By agreeing to these terms, you acknowledge that you waive the 14-day cancellation right for digital content upon delivery.5. DISCLAIMER – NOT PROFESSIONAL OR MEDICAL ADVICE
The Digital Resource is intended for educational and reflective purposes only. It is not a substitute for therapy, legal counsel, financial planning, or medical advice.Use of the resource does not create a client-professional relationship between Client and Creator.6. NO GUARANTEE OF RESULTS
Client understands that individual outcomes may vary, and no results are guaranteed.The Creator disclaims liability for any actions taken based on interpretations or reflections resulting from the use of the journal.7. CONFIDENTIALITY
While the product itself does not involve direct coaching or personal communication, any exchange of personal information (e.g., through optional surveys or community feedback) is subject to GDPR and treated with confidentiality.8. DISPUTE RESOLUTION
In the event of a disagreement, both parties agree to seek resolution through good-faith dialogue.If resolution cannot be reached, disputes shall be subject to Finnish law and handled by the District Court of Helsinki unless another competent court is required by EU law.9. MODIFICATIONS
The Company reserves the right to update or modify these terms, especially if product updates or legal changes require it. Clients will be notified via email if significant changes occur.10. CONTACT
For questions or clarification, please contact:
✉️ [email protected]
🌐 www.futuresjournal.eu
Get Your Journal

Get your own copy of the Futures Literacy Journal — a self-guided tool to help you think ahead with clarity, creativity, and care.
Futures Literacy Journal – Digital PDFWhat you get:Instant access to 70+ beautifully designed pages of writing prompts, reflection tools, and creative exercises — created to support your clarity, creativity, and next steps.Perfect for mindful individuals, reflective professionals, and future-curious changemakers.Ready when you are. Just click "Add to cart" to begin.Price: €29.00
Read about the Terms of Use.Global Access PricingTo help make the Futures Literacy Journal more accessible worldwide, we offer a 15% discount to individuals living in low- and middle-income countries, as classified by the OECD.If you live in a country listed under the OECD's DAC (Development Assistance Committee) categories of low-income (LIC) or lower-middle-income (LMIC) economies, you are warmly invited to use the code:GLOBAL15 at checkout.You can check your country’s classification here:
👉 OECD DAC List of ODA RecipientsThis is offered on a trust basis. Futures thinking should be for everyone, and small steps toward equity matter.

Futures Literacy Journal – Printed Softcover Edition (shipping to Europe only!)
Size: 8 x 8 inches (approx. 20.3 x 20.3 cm)
Pages: 72
Paper: 150 gsm, writable
Finish: Soft glossy cover
Binding: Lay-flat photobook style
Lightweight, durable, and inspiringBring your futures thinking to life with this beautifully printed softcover edition of the Futures Literacy Journal. Thoughtfully designed in a square 8x8 inch (20.3 x 20.3 cm) format, this version offers a tactile, writable experience while maintaining the clarity and calm of the original journal.Printed on high-quality 150 gsm paper, it’s ideal for writing with most pens without bleed-through. The soft glossy cover adds a polished finish while keeping the journal lightweight enough to carry with you — from morning reflections to strategy retreats.🛒 How the process works:
Once you complete your order, Kristiina will personally place your journal into print production via Canva.Your copy will be shipped directly to the shipping address you provide at checkout.You will receive a tracking link to follow your journal’s journey from print to delivery.This edition is perfect for:- Gifting to a future-minded friend or colleague
- Using as your personal anchor for clarity, agency, and imagination
- Complementing the digital version with a hands-on reflective spaceReady when you are. Just click "Add to cart" to begin.Price: €65.00
Thank You for The Purchase - Please, Download Your Journal!
Thank you for choosing to support your own reflection and growth through the Futures Literacy Journal. Your purchase includes instant access to the full digital PDF — beautifully designed, ready to use on any device or to print and enjoy on paper.
In case of any problems with download or if you need some guidance on how to put this journal into good use or if you would just like to leave a message, please send me an e-mail: [email protected]
Small Action, Shared Impact
By investing in this journal, you’re also contributing to a better future: 1% of every payment goes directly to Stripe Climate, supporting carbon removal technologies that help restore planetary balance. A small action today, toward the world we want tomorrow. Read more about Stripe Climate!
Sign up for the 7-Day Future Mindset Challenge:

Feel more grounded. Imagine more freely.In just 10 minutes a day, this gentle journaling challenge helps you explore your relationship with the future—no foresight experience needed.- Reflect on what feels possible (and what doesn’t).
- Notice your assumptions.
- Begin a simple weekly habit of futures thinking.
Let’s make space for the future—quietly, thoughtfully, together.🌟 How It Works:1) Sign Up
Enter your name and email address below. Don't forget to tick the "I accept" box! You will have to confirm your subscription to the mailing list by clicking the link in your e-mail!2) Welcome Email
Receive a warm welcome message from Kristiina introducing you to the challenge. (check your spam folder if you cannot locate the email!)3) Daily Prompts
Starting with "Day 1," you'll receive a daily email for 7 days, each containing a unique prompt to guide your reflection.4) Your Tools
All you need is a quiet space and a place to write—be it a physical notebook or a digital device.5) Transform Your Thinking
By the end of Day 7, you'll have taken meaningful steps toward enhancing your futures thinking.✨ Ready to Begin?
Embark on a journey of self-discovery and future-focused reflection.
Sign up for the 7-Day Future Mindset Challenge:
The Quiet Future Podcast

A podcast for those who imagine gently, question deeply, and shape what’s next with intention.🎧 Podcast Description:
The Quiet Future is a reflective audio space for anyone feeling overwhelmed by uncertainty yet drawn to explore what’s possible. Inspired by the Futures Literacy Journal, each episode offers a calm, thoughtful journey into how we imagine, relate to, and act upon the future.Through guided prompts, personal reflections, and occasional guest conversations, we’ll explore how to build futures literacy—not as a prediction tool, but as a practice of presence, imagination, and agency.Whether you're a creative, educator, changemaker, or simply future-curious, this podcast invites you to slow down, listen inward, and meet the future with openness.Your host is Kristiina Paju, Finnish-Estonian futurist with the aim of helping others make more aligned decisions for the future.Listen to the podcast where-ever you get yours!